Yellow Tropical Smoothie Bowl

Baby food ideas smoothie bowl

This has to be one of my new favourite combos. I decided to use the food processor rather than the blender, because thick and chunky was the aim. I don’t have exact measurements for this one, as I prefer to leave it open for your desired consistency. If you’re making this for an early weaner without teeth, soak the dates for a few hours in cold water and use the blender to get a thinner consistency, to avoid any choking hazards.

1 banana
Handful frozen pineapple
5 dates
Coconut water (for desired consistency)

Blend ingredients together and serve

Sesame seeds
Ground flax seeds
Chia seeds
Roasted coconut flakes

Baby food ideas smoothie bowl