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Thank you for stopping by!
I’m Alyssa, a momma to four awesome kids between the ages of four months old, and 7 years old.
This website was created primarily to share plant based food ideas for parents of children of the weaning stage and up. It has since expanded to the sharing of my favourite baby products, and lots more.
Take a look around 💖
Alyssa
Tag Archives: 7 months+
Jackfruit, Banana, Strawberry (6m+)
We had family over today, and guess what they brought us…some delicious jackfruit! Yessss! It’s been a while since I have had it fresh, so digging into this puppy was a blast. We ended up with two large bags full, … Continue reading
Full Plate (Toddler)
CONTENTS: Granny Smith Apple Orange Cherry Lettuce Carrot Homemade Tahini Dip
Posted in full plate, No Cook, toddler
Tagged 12 months, 7 months+, 8 months, full plate, tahini
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Sweet Potato & Quinoa (Approximately 6m+)
INGREDIENTS: 1 sweet potato 1 cup of cooked quinoa INSTRUCTIONS: 1. Preheat oven at 380 degrees 2. Wash sweet potato thoroughly 3. Cut potato in half 4. Place potato halves face down on baking tray and parchment paper 5. Use … Continue reading
Bell Pepper, Nectarine & Grapes (No Cook Recipe)
Here’s a quick and easy no cook baby food recipe. I say ‘baby food’ because this website is directed to food ideas of babies, but don’t let that fool you. I am a hug advocate for the idea that if … Continue reading
Simple Celery Juice
Are you a celery fan? Celery is loaded with vitamins A, B, C, K, niacin and folate! It’s natural sodium content helps us break down food, which is great for improving gut health (along with a healthy diet). As an … Continue reading
Posted in juicing, recipes
Tagged 12 months, 6 months+, 7 months+, 8 months, adult friendly, apple, juicing
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Green Peas, Sweet Potato & Spinach
The fun thing about this #recipe is that you can blend the ingredients for a longer or shorter period of time for desired consistency. Here is a three ingredient recipe that is rich in dietary fiber, protein, iron, potassium and … Continue reading
Posted in purees, recipes
Tagged 12 months, 6 months+, 7 months+, 8 months, baby food, green peas, puree, spinach, sweet potato
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“Pretty in Pink” Raspberry & Mango Combo
The photos do not do this justice. The colour is so pretty, that I couldn’t stop staring at it! Gotta love a combo that is appealing to both the eyes and the taste buds! Now I prepared this one with … Continue reading
Posted in recipes
Tagged 12 months, 6 months+, 7 months+, 8 months, adult friendly, baby food, mango, puree, raspberries, recipe, smoothie
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Nectarine, Cherries and Papaya Smoothie
While the Hemp Hearts are optional, they are a great source of Omega-3 and Omega-6, making them a great addition to any smoothie/puree. We hope you enjoy this sweet combo! Ingredients: 1/2 of a papaya 1 1/2 cup frozen cherries … Continue reading
Posted in recipes
Tagged 12 months, 6 months+, 7 months+, 8 months, adult friendly, cherries, hemp hearts, Manitoba Harvest, papaya, puree, recipe, smoothie
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Tahini Dip (Oil Free Recipe)
Ingredients: 1 cup tahini 1/2 cup cooked chickpeas 1 tbs hemp hearts 1 1/2 cups water 2 cloves garlic Sea salt to taste Juice from 1 lemon Pinch of black pepper Pinch of sea salt Pinch of celery seeds Instructions: … Continue reading
Posted in recipes
Tagged 12 months, 7 months+, 8 months, adult friendly, dips and sauces, tahini
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(NO COOK) ZUCCHINI, PINEAPPLE & NECTARINE
Ingredients: 1 nectarine Handful frozen pinneapple 1 yellow zucchini 2 tablespoons chia seeds Instructions: Blend ingredients together and serve Notes: This recipe is fully raw, and is suitable for children of the weaning stages and beyond. It’s also a great … Continue reading
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